Tuesday, March 9, 2010

Oh where is my time? (picture heavy)

I wanted to share some pictures that make me happy, since I can't sit down to really write much this morning.

Spring is almost here and I am so ready for it! That smell of freshness, and sense that everything is about to pop.

Also, if you aren't already reading her blog, check it out! whosthatgamine.blogspot.com. She's a ray of sunshine so it's a nice compliment to our beautiful day in NY.









 




 





Enjoy your day.... I'm off to make the most of mine! :)

Wednesday, March 3, 2010

Tuesday photos...

 
Brooklyn, March 2010

...and the many faces of Samson...




  

  

  

  
Samson, sepia March, 2010
Look! Spring is coming! Spring is coming!!




  

  

Have a wonderful Wednesday...

Monday, March 1, 2010

And back to my original point.

This will not be fluffy. You have been warned. There will be many links.

Here is why ORGANIC neesd to be the new normal. Here is why MONSANTO is shamelessly and viciously raping our mother. Mother Nature.

Yeah, I said it, and it's true. See below for some links that tell some stories that aren't an urban legend, and aren't exaggerations. It's the bloody nightmare that is Monsanto. Click this link to take you to the seemingly benign website for Monsanto.

http://www.monsanto.com/

And here is a link to their brands, so when you're driving, and you see these little signs next to the crops you'll know you are looking not at the yield of beautiful crops nurtured by nature, and the earth- but a science project destined to kill us all in the end.


http://www.monsanto.com/products/brands.asp
They blatantly lie and spread mis-information about SUSTAINABLE farming?! Anf dskmgnds893wru32984ytqrui(*@T$E(*#YHREWJ BULLSHIT!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!!! There is nothing sustainable about Monsanto. They are making people sick. They are harming the soil of these farms. They are bankrupting small farmers who won't capitulate and use their seeds. Even worse, they are SUING farmers who due to cross pollination have the genetic MUTANT BASTARD SEEEDS in their crops on accident. Grrrrrrrrrrrrr. There is something primal in my hatred for this company. They are harming the planet and our nation, along with the other countries who allow them to sell their demon seeds. I am livid. This is why I promote local, organic and true sustainability.

Below are some links to stories about this horrific company. (from one of my favorite websites- ecosalon)

http://www.ecosalon.com/soy-powerful-how-monsanto-pushes-genetically-modified-soybeans-on-unwilling-consumers/
This link from the same site discusses a film about the company that discusses farmers in India who kill themseves as a result of the business tactics of this VILE corporation.


http://www.ecosalon.com/the_world_according_to_monsanto/

http://www.ecosalon.com/organic-center-report-gmo-crops-require-more-chemicals-to-combat-weeds/

http://www.seventhgeneration.com/learn/inspiredprotagonist/monsanto-evil-company

This is how i plan to revolutionize. I don't buy conventional if I can avoid it. The conventional I DO buy is local and from small farms that use real sustainable practices. Not huge farms innundated by this harmful terrible company.

The change I want to see is people being concientous about where there foods comes from; I want people to take a stand against big businesses and make companies that are harmful pay the prices. I am trying to be the change I wish to see in the world.

It's unfortunate that in todays day and age where people have access to so much information, that we still fall into the patterns of ignorance and complacency. Whats even worse is that corporations like this are manipulating where more than just our fruits and vegetables and fatty, inhumanely raised, corn fed beef come from; they also shape our health. There are miniroties (and the majority of people suffering from ill health as a result of a poor diet ARE minorities) who have no access to healthy, organic foods. They have no choice but to eat what is government subsidized. This puts them at a greater risk of diet related illnesses such as high blood pressure, obesity and more commonly, diabetes. A great blog about this is yet again, Jessica my friend who is a fellow food (among many other things) activist. Her most recent blog does discuss this in depth. Food injustice is something that not many of us have to deal with but it's a very harsh reality that exists.

Please choose organic- it's better for the world, better for you, and it sends a message. While it may seem subtle, it's loud and clear. When you vote with your dollar you don't mix any messages. Loud and clear let the big businesses know that they are messing with the wrong consumers, and do NOT want their science projects in their bodies!!

More food pictures!

So as promised here are the remaining photos from my winter feast. Though to be honest I made these yesterday.

The first is the prep and finished product for the garlicky, carrot ginger soup. And then the "kitchen-sink" quinoa. I didn't have all the ingredients I wanted originally, but luckily had some other items on hand...

First I cut and trimmed the carrots. So yummy. I find that organic carrots always taste a bit sweeter...If I'm just eating them I don't always peel them, and will just give a through washing. When cooking for aesthetics I tend to peel them though,

 

Then I chopped some garlic. Every time I chop garlic I think of the scene in Goodfellas where the guys are in jail and they slice the garlic super think, with a razor blade. I love how certain scenes and moments ingrain themselves so much into ones mind...So yes, paper thin garlic...

  

Then as you can see below there is a ginger root that I freshly grated to give the soup that wonderful warmth and bite that ginger give to everything. A helpful hint, to keep fresh garlic from going bad, you can wrap it in a piece of tin foil, and put it in the freezer. It keeps amazingly well and for a very long time. Also, investing in a microplane is not only amazing for zesting citrus fruit and grating nutmeg and other spices, it works WONDERS on ginger. I used to peel it, and try to fine dice it- Meh, what a waste! Now I just use the microplane and it's wonderful!

  

Into the pan everything goes! I sautee with some walnut oil, and let everything come together. Not pictured was the additional spices I added: -cumin-clove-dried ginger (b/c you can never have too much!), salt and pepper to taste-smoked spanish paprika.

  

Once the flavors had mingled, I added some vegetable stock and let it cook down and concentrate. After about an hour I used a hand blender until it was smooth.

  

...Garnished with my carmelized balsamic onions from the other day...and voila! Yum! It was perfect and really delicious. I was really happy that I made this.

  

Then I prepped for the quinoa...More paper thin garlic! (you can never have too much garlic!)

Below are the beautuful button mushrooms...They're so cute. Is that bizarre to refer to a mushroom as cute? 


And my modified mirepoix (which is usually carrots, onions and celery)- I've modified it to be red peppers, onion and carrots. Also some garlic.

 

Originally I had wanted to add some olives and sage to my quinoa, however my sage didn't look so great so I opted not to use it, and I had 3 olives left so I didn't even bother. Instead I opted for some pine nuts,apricots and figs. I'm really happy that I did that because it added a great contrast in flavor and texture. 

  

Aprictots always reminded me so much of jewels (when they're sulfured, when they're not they're still delicious, however they take on ear-like-properties look wise...). Below is a photo of the fig that I cut into. Looks just like a heart! Just another reminder that LOVE is everywhere.... :)

  
So I toasted my pine nuts, the flavor is almost three times what it is when they aren't toasted. There is something that heat does to a lot of nuts and the oils that brings out such magnificent flavors when they're toasted. 

  
Toasty....
  

So then I sauteed my mirepoix, and mushrooms until they were nicely cooked- As you can see this pan that I was using is quite seasoned. It was the hubs pan from when he had his deli. Amazing the abuse kitchen supplies take! I digress...
  
I decided to sautee the garlic sperately so that it could get the attention it deserves. Often I find that when you just throw garlic into a pan with other ingredients it doesn't always get to brown and get nice and sweet. Usually b/c of onions and mushrooms that have a lot of water that gets released. 
  
  
Then in another pan I toasted my quinoa. A lot of people just cook it as is, however when you toast it, there is another level of flavor thats added. Really delicious. 
  
So once the quinoa was toasted, I added 2 c of water (to 1 c. dry quinoa) and a tsp of salt and pepper, and I let it come to a boil. After it boiled I brought the temperature down to a simmer and covered for about 16 minutes. After it was cooked I combined the rest of the ingredients, and there you have it.

 
                  Yum!


Once and a while I go on these cooking jags and I can't stop. So from time to time there are going to be heavy picture posts with food and recipes. I love cooking for people, and having get togethers- Which is a main reason why I a) want a restaurant and b) can't wait to have a home large enough to host dinner parties and causal get togethers. One of these days soon! 

Sunday, February 28, 2010

Also...

I'm side-blogging about training for my first race and beyond...please follow me and leave any insight and comments. Thanks!

http://notsofastbuddy.blogspot.com

Saturday, February 27, 2010

Follow up food pictures:

So yesterday I mentioned all of this cooking I'd be doing. Below are the pictures from that adventure. Soup and quinoa are being made today so those picture will be up tomorrow. (Or later, whichever I fancy!)

 
First I baked the potatoes with some salt, pepper and walnut oil (b/c it doesn't scorch and become a carcinogen like olive oil when heated too high)


Then I scooped out the potato!


Chopped some garlic (you can never have too much, I used 3 cloves total)


washed and chopped my spinach...


  
And KALE! (LOVE kale!!)


(ah...Spinach and Kale make me happy!!)


After I sauteed the greens and garlic, I mixed them with some sage, sea salt and pepper...


Then I stuffed my potatoes, and put them back in the oven for 20 min. 


Then I chopped a red and white onion for the balsamic onions...


Sauteed in walnut oil, with s&p


added balsamic vinegar...


Yummm....caramelized balsamic onions are amazing.


This was the honey lime mustard glaze I used for the salmon.


added some broccoli, and VOILA! 
Dinner is served.
(and below is my Coconutty/Oaty/Berrybake!)


  
  


Gosh I love [healthy yummy] food