Vegan/Carnivore/Localvore WHAT?! Stop using labels and start eating mindfully.
I.Plant based diets: Why they are better for your body, and the planet.
1. Vegan, Vegetarian, Pescatarian
a) Labels are just labels
b) pro's and con's
c) your body, your rules.
2. Omnivores, not just a mode of survival anymore.
a) How to break out of the label of how you eat and embrace health, and a better sense of where your food is coming from so you can make better choices.
II. Why Organic is the best choice you can make, even if it's not the easiest.
1) Yes, it's expensive. Get over it.
a) Why it's more expensive
b) Where to get it and for less.
2) Monsanto is evil. This is fact.
a) The who what where when and why of this company you have to pay attention to.
III. Local and the politics behind it all that can help YOU change the world for the better.
1) What is local?
2) But what if it's not organic?
a) why we need to be more involved in our food growers.
b) farmer love!
c) Co-ops and Farmers markets!
Vacations: Where to go and how to save money!
Yoga and how to meditate when your mind won't stop moving.
How do you organize? Because I need assistance!
Dressing the part- How to go from dirty hippie to bohoemian chic.
The importance of kindness.
And many many more.
love :)
ReplyDeletehey sara,
ReplyDeletei started a blog too...no idea what i'm going to do with it, but can you follow? i'm going to add you. i'm trying to figure the whole thing out!
http://dearli13.wordpress.com/
thanks!
lior